Firstly, hair removal is essential. Smooth legs reflect more light and appear more healthy and sexy. Waxing is painful but if you are brave, go for it as it has the longest lasting results. Creams can be smelly and messy but again last longer. Shaving is quick and easy and needs doing everyday. It's up to you. Just make sure your legs are hair free.
Next exfoliation every day to remove old cells and reveal new younger skin. That means a good scrub with a body scrub or mitts. I prefer friction mitts and a lovely moisturizing shower cream. Exfoliate all over your body, not just you legs. Do this daily and you will see amazing results in the form of glowing skin and silky smooth legs.
Moisturize everyday to keep your skin supple and healthy. Good old baby oil is fantastic and you will need a lot. It gives the legs a lovely sheen and is just as effective as more expensive creams and lotions. If you have a favorite one use that. There are moisturizers which have a shimmer which makes legs look fantastic in the sun or for evening events.
To tan or not to tan? A tan looks great but may not be good for us. If you enjoy the sun a tan can make skin smoother and enhance the shape. If you don't want to tan use fake tan moisturizer which adds a little more tan gradually each day.
A leg massage is a great way to stimulate leg circulation and is a real pleasure at the same time. If you have a willing partner then great! If not you can massage your legs yourself while you apply your moisturizer.
Leg shaping exercises include lunges, squats and calf raises. These can be done at home or at the gym if you are a member. Use dumb bells or weights when you perform these for added results. Ask a gym instructor to put a routine together for you. Most gyms will do this free. These exercises take about six to twelve weeks to see results depending how fit your legs were to begin with.
Another quick way to have great legs is to invest in a pair of lycra tights or pantyhose. Shimmer tights are very fashionable as they make you legs look fantastic. They are available in two shades one darker called toast, one lighter called suntan. These amazing tights have the effect of instantly making your legs look irresistible. They are the best fashion investment any woman can make and I recommend that you invest in a pair for your wardrobe.
Next exfoliation every day to remove old cells and reveal new younger skin. That means a good scrub with a body scrub or mitts. I prefer friction mitts and a lovely moisturizing shower cream. Exfoliate all over your body, not just you legs. Do this daily and you will see amazing results in the form of glowing skin and silky smooth legs.
Moisturize everyday to keep your skin supple and healthy. Good old baby oil is fantastic and you will need a lot. It gives the legs a lovely sheen and is just as effective as more expensive creams and lotions. If you have a favorite one use that. There are moisturizers which have a shimmer which makes legs look fantastic in the sun or for evening events.
To tan or not to tan? A tan looks great but may not be good for us. If you enjoy the sun a tan can make skin smoother and enhance the shape. If you don't want to tan use fake tan moisturizer which adds a little more tan gradually each day.
A leg massage is a great way to stimulate leg circulation and is a real pleasure at the same time. If you have a willing partner then great! If not you can massage your legs yourself while you apply your moisturizer.
Leg shaping exercises include lunges, squats and calf raises. These can be done at home or at the gym if you are a member. Use dumb bells or weights when you perform these for added results. Ask a gym instructor to put a routine together for you. Most gyms will do this free. These exercises take about six to twelve weeks to see results depending how fit your legs were to begin with.
Another quick way to have great legs is to invest in a pair of lycra tights or pantyhose. Shimmer tights are very fashionable as they make you legs look fantastic. They are available in two shades one darker called toast, one lighter called suntan. These amazing tights have the effect of instantly making your legs look irresistible. They are the best fashion investment any woman can make and I recommend that you invest in a pair for your wardrobe.
No comments:
Post a Comment