How to Prevent Your Breasts from Sagging 5 tips

 1):

Exercising can help to reinforce your breast tissue, especially lifting weights. Any machine in your gym that is used to build up pectoral muscles is useful in delaying sagging. Machine including the lat pull-down and the pec fly machine will work great for you. Start of doing them a few times then increase the amount you do steadily.
 2):

Doing push ups is great as well. As little as 15 - 20 a day is brilliant to start with, then gradually increase the amount. Another great move is to place your two palms together then press your palms together in order to flex your chest muscles.
3):

Wearing the correct bra can help your breasts immensely, even if they have started to sag already. Do not be shy, go and get properly fitted for a bra in a specialised bra shop. It is the only way to make sure you are wearing the right sized bra and they usually measure your over your T-shirt. Your cup should not be loose and your breasts should not be squashed into it either.
 4):

Losing excess weight can be beneficial in making your chest muscles tighter and also making your chest look much firmer.
 5):

If you plan on losing weight do it slowly. If you lose weight too fast it can also result in premature sagging of your breasts. As excess weight causes your breast to decrease in size and if you lose the excess weight too quickly your breast rapidly decrease in size making them sag.